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Pattaya Daily News

20 September 2010 :: 11:09:00 am 39434

Quick & Easy Sautéed Dory in a Lemon & Caper Sauce

This is a wonderful way to enjoy the delicate flavor of Dory. The fish is sautéed in butter after a light egg batter, and finished with an easy lemon caper sauce.
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1 Kilo Dory filets

Salt and ground black pepper to taste

2 cups flour

4 eggs, beaten

4 tbsp butter

1 tbsp capers

1/4 cup lemon juice

2 tbsp chopped fresh parsley

1 tbsp cold butter

4 lemon wedges


Pat filets dry with paper towels, and season both sides with salt and fresh ground black pepper to taste. Place the flour in a baking dish, and the beaten eggs in another. Dredge the fish filets, one at a time, in the flour to coat both sides, and then transfer into the dish of eggs. Turn the fish filets in the egg to coat both sides, and leave in the egg.

Once all the fish filets are floured and transferred into the dish of eggs, place in the refrigerator until needed. In a large non-stick frying pan, melt the butter over low to medium heat, until it begins to sizzle slightly. Lift the fish filets out of the egg mixture, allowing the excess to drip off, and sauté for 2-3 minutes per side until golden brown. Cook in batches if necessary, and keep warm in a very low oven.

When all the fish is cooked, turn off the pan, and add the capers, lemon juice, parsley, and cold butter to the pan. Whisk until the butter melts. Taste for salt and pepper. Place the fish on four warm plates, and spoon over the sauce. Serve with lemon wedges. Dory available from Friendship and Carrefour Supermarket.

Patty Brown

Photo : Internet   Category : Eating