Pattaya Daily News

19 May 2007 :: 16:05:32 pm 19195

CARIBBEAN FRUIT PUNCH

CARIBBEAN FRUIT PUNCH Preparation time: 25 minutes Serves: 4 208 kcals/0.1g fat per serving
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6 tbsp granulated sugar 6 tbsp water Juice of 4 oranges Juice of 2 lemons or limes Juice of 2 grapefruits 1 large ripened mango, peeled and stone removed 1 litre soda water Lemon or lime slices and mint leaves to serve

(1) Slowly bring the sugar and water to boil in the saucepan. Allow this to simmer for 2 minutes to make a syrup. It will thicken slightly, leave to cool.

(2) Strain the fruit juices and mix them together in the jug.

(3) Puree the mango using a liquidiser or mash the flesh with a fork and press it through a sieve. Stir the mango with the fruit juice and chill in the refrigerator.

(4) When the syrup is cold add it to the fruit juice mixture and chill in the refrigerator.

(5) When ready to serve, stir the soda water into the fruit juice mixture.

(6) Serve the drink in long glasses with the lemon or lime slices and mint leaves.
Equipment needed: sharp knife, chopping board, juicer, large jug, saucepan, tablespoons, teaspoon, wooden spoon and sieve.


Cook’s tip: take care with the syrup which will be very hot. Try using different fruits – the juice of other citrus fruits (limes or the flesh of soft fruits strawberries, blueberries).

Reporter : PDN staff   Photo : Internet   Category : Eating

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